Dealing With Hair Loss After Pregnancy Effectively

Having a baby can be a very happy time in a mother's life. Getting to hold that bundle of joy and starting a new family is a very exciting thing. Being a mother requires a lot of responsibility and you will find shortly after having a newborn it can be tough. Not only do you now have to look after another body in the household but you might also notice your body changing.

One thing that seems to occur quite frequently among mothers is losing hair shortly after giving birth. If you notice your hair is starting to thin or fall out a little bit more easier than normal then do not panic! This is a very common thing that happens after a mother gives birth to a child.

Why does It Happen?

The reason why you might experience some sort of hair loss after giving birth is because of the change in estrogen levels that your body is experiencing. When you are holding a baby in your womb your body will start to produce more estrogen then it normally would when you are not pregnant. This increase in estrogen causes the growing phase of your hair to last longer then it normally would.

A few weeks or months after giving birth to your new child your body will go back to normal. This means that your estrogen levels will drop dramatically. This causes your hair to all of a sudden die. Instead of shedding around 100 hairs a day which is the norm, you will start to lose up to 500 hairs. This can last for quite awhile but usually ends around 6-12 months after the birth date.

Is There Anything You Can Do?

You can try using hair loss shampoos in order to make your hair appear more fuller. You can also try eating whole foods that include vitamins A, B, C, and E. These vitamins help promote healthy hair growth. In the meantime you should also try to reduce the stress that you are putting on your hair. Try to avoid brushing it when it is wet and putting in ponytails and braids.

Birth Control

Birth control can also cause some hair loss in some women. Since birth control changes the levels of estrogen in your body your hair growth can be abnormal as well. Some women experience minor problems while other do not notice anything at all.

The good news is that if you are experiencing any issues with your hair in these periods, you can be safe in knowing that it is only temporary and all will be back to normal eventually.